Healthy Eating Secrets

BJ asked:


I am doing a report for my class, and I have no idea of any major sources. Does anyone know of any companies or various groups that promote healthy living/eating?

Louis

SoMunny asked:


Fast food restaurants are everywhere. If you’re low on money and hungry, you have plenty of unhealthy options and you don’t even have to get out of your car. But if you want to eat healthy, it takes much more effort. Does anyone have a good tip about how to make a healthy eating routine easier to accomplish?

Dennis

Sarah asked:


I eat mostly healthy foods- most items are low fat, I lots of fruits and veggies, lean proteins… my problem is with portion control, and of course the occasional indulgence. I eat two to three times the amount I should, and it’s really starting to show. How do I take the leap to truly healthy eating once and for all?

Joel

nikki12345 asked:


Hi, Looking for fun and interesting recipe ideas. I will be taking part in a summer camp and want to spent 3 activity days on healthy eating, however, would like to vary it from the usual make a fruit salad. Does anyone have any different recipes? I will be teaching a large age range so need recipes suitable for all ages, or recipes directed at both younger or older ages. Thanks

Joann